Kara Gray - Yoga Teacher BWY 500hrs

I’m Kara. I’ve been teaching yoga for 8 years, practicing many more. I teach a range of styles for all abilities but my passion lies in the philosophy of yoga, how it’s a way of life and I try to incorporate that into all of my classes. Forever a student and always learning, yoga is a journey and it is a union of mind, body and soul. Needless to say my yoga has changed and evolved over the years and this enables me to share my knowledge and experience with you. Helping you on your journey to self realisation through the sacred tradition of yoga. It’s helped me through many challenging times and I’ll be forever grateful that it found me.

So yoga began my spiritual path and now I have a keen interest in many other modalities. I’m a moon fanatic, crystal lover, keen journal writer and energy healer. And really too many more to list here. So that’s what led me to meeting Sam. To take a leap together, to trusting your intuition and recognising when a partnership has developed into something magical.

Sam Kiri - Intuitive Practitioner, Angelic Reiki, Sound Healing and personal trainer

Hi, I'm Sam! I first fell in love with sound healing in 2021 through my own journey of attending sound baths, where I began to see, feel and understand the benefits of sound healing in my everyday life. Finding a healthy balance amongst home life, family and self love. I had to learn about this amazing practice to share!

​I have been working in the holistic industry since 2022 after leaving the corporate world and pursuing a more soulful journey down the path of wellness and spirituality by integrating mind, body and soul. As an intuitive Sound and Reiki Practitioner, I help individuals to reconnect with their inner selves, achieve balance and harmony in their lifestyles whilst improving overall wellbeing – all with an holistic approach; mainly through sound, meditation, breath work and body connection.

​I have a huge passion for alternative therapies, fitness, spirituality and living mindfully. I love working with energy, and growing my knowledge on sound vibration and how this can help with healing our bodies and mind!

Souls of Old

Here are the Spiritual Buddies, it’s what we’ve called our friendship. We both met at a Reiki share meeting about 2 years ago. We connected straight away and after finding out what each other specialised in, we made a plan to collaborate. It all started with a Yoga & Sound workshop back in November 2023 and to date we’ve held 7 of these successful events. Last year we expanded to half and full day retreats with phenomenal feedback. We celebrated a whole year of collaboration and so here we are! Growing and expanding into more holistic ventures together and tailoring them for curious souls just like you, wanting to learn and know more ways to enhance wellbeing and honour self care. 

Our aim is to give you the safe and nurturing space to explore yoga, sound healing and other mindful and spiritual practices that we bring to our events. All are welcome as we love to bring like minded souls together, to learn from each other and build a beautiful community.

Welcome to the adventure!

Kara & Sam xx